‘Pearls’ of nutrition (with which comes wisdom!)- those hulled grains of barley are pretty as a picture. Turn Organic Pearl Barley is minimally processed to maintain its fiber and nutrition.
These dainty pearls double up (in size & in taste!) whilst cooked, and are a fantastic alternative to rice throughout meals. The excessive starch content material makes cooked barley a great thickener for dishes, and perfect for risottos or even soups. The water barley is cooked in, is loaded with vitamins, and aids in weight loss.
- Turn Organic Pearl Barely can be used in soups and stews as a thickener or to add texture rather than flavor.
- Turn Organic Pearl Barley has insoluble and soluble fiber content to help improve digestion.
- Turn Organic Pearl Barley may reduce hunger and keep stomach full — this aid in weight reduction over a period of time.
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size chart
This is an approximate conversion table to help you find your size.
Italian | Spanish | German | UK | US | Japanese | Chinese | Russian | Korean |
---|---|---|---|---|---|---|---|---|
34 | 30 | 28 | 4 | 00 | 3 | 155/75A | 36 | 44 |
36 | 32 | 30 | 6 | 0 | 5 | 155/80A | 38 | 44 |
38 | 34 | 32 | 8 | 2 | 7 | 160/84A | 40 | 55 |
40 | 36 | 34 | 10 | 4 | 9 | 165/88A | 42 | 55 |
42 | 38 | 36 | 12 | 6 | 11 | 170/92A | 44 | 66 |
44 | 40 | 38 | 14 | 8 | 13 | 175/96A | 46 | 66 |
46 | 42 | 40 | 16 | 10 | 15 | 170/98A | 48 | 77 |
48 | 44 | 42 | 18 | 12 | 17 | 170/100B | 50 | 77 |
50 | 46 | 44 | 20 | 14 | 19 | 175/100B | 52 | 88 |
52 | 48 | 46 | 22 | 16 | 21 | 180/104B | 54 | 88 |